Your Guide: Finding Quiet in a Noisy World Imagine this: you’re at a crowded amusement park. The excited screams of children mingle with the cacophony of music, ride announcements, and flashing lights. For some, it’s a thrilling atmosphere. But for others, it can be overwhelming, triggering sensory overload. A common misconception is that that sensory
Solutions for Reducing Noise and Minimizing Sensory Overload in Any Environment If you’re wondering why tennis balls for chairs are commonly used in classrooms, workplaces, or even at home, you’re not alone! Many people are searching for ways to reduce noise caused by chair movement, and tennis balls provide an easy solution. Whether you’re deciding
Creating a Calming Oasis: Implemented Strategies for a Sensory-Friendly Massage Experience Many healthcare professionals, including massage therapists, treat clients and patients with disabilities and hidden disabilities, including sensory sensitivities. But traditional practices and health care settings can be overwhelming for these individuals. This case study explores how one massage therapist embarked on a DIY sensory-friendly
Creating a Welcoming Shopping Experience for All Are you a family looking for a more comfortable shopping experience? For instance, does your child have sensory sensitivities that make shopping trips stressful? Or perhaps you’re a store owner interested in creating a more inclusive environment for all your customers? This blog post explores the growing trend
The Challenge of Restaurant Noise Imagine you’re catching up with a dear friend over dinner at a favorite restaurant. The food arrives, the conversation flows, and laughter fills the air. But as the night progresses, the background noise seems to rise. Dishes clatter, conversations overlap, and music thrums in the distance. Suddenly, the joy of
Beyond the Stage Lights: Creating an Inclusive Music Experience Canadian singer-songwriter Christina Martin is leading the charge in adopting inclusive, sensory-friendly performances, both at her in-person and online shows. In this blog post, she shares insights from her journey to making her music more accessible. Christina answers a series of questions about the challenges she
Senior-Friendly Shopping is Part of Sensory Inclusion Imagine this: Agnes, a vibrant 78-year-old, dreads grocery shopping. The fluorescent lights overhead hum, a barrage of music assaults her ears, and overflowing displays create a claustrophobic feeling. She longs for a calmer, more manageable shopping experience. This scenario is all too common for many seniors and individuals
Neurodiversity and the Power of Inclusive Community Spaces Libraries have long been at the heart of communities, serving as spaces for learning, growth, and connection. Moreover, to truly fulfill this role, it’s essential to recognize the diverse needs of visitors to libraries. Therefore, this is a library’s story of fostering inclusion. In recent years, the
How Post-Concussion Symptoms and Sensory Overload Have Changed My Life Forever This is the story of Yona, whose life changed in an instant after experiencing a concussion. Yona shares the personal challenges faced since the injury, including the overwhelming impact of sensory overload. Through this story, Yona hopes to shed light on the realities of
Being an autism dad A Father’s Perspective: Navigating Autism with Nick”This blog was written with Nick, a father on the autism journey with his child. Nick shares his personal experiences, challenges, and insights as he works to create a supportive, sensory-friendly environment for his family. His goal is to help other families and supporters by
Copyright 2025 Sensory Friendly Solutions
