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Personal Solutions for You and Your Family

With over a billion people worldwide are more likely to experience sensory sensitivity or sensory overload, it’s not just a statistic—it’s deeply personal and part of daily life for so many.  You are not alone.

I understand because I’ve lived it and worked with it for over 30 years. Through these resources—blogs, podcasts, and our courses and resources—we can help you navigate sensory challenges with practical, supportive solutions.

Let’s create a world where sensory-friendly living is possible for you, your family, and your community.

– Christel Seeberger, Founder and CEO

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Sensory Signals and the Iceberg Below

Sensory sensitivity and overload are like the tip of an iceberg—what you feel on the surface is just a fraction of what’s really going on. 

Hidden beneath are the deeper challenges linked to autism, ADHD, AuDHD, anxiety, and other neurodivergent conditions that might be shaping your daily experiences. 

These sensory signals aren’t the whole story—they’re a clue to what’s hiding underneath. By exploring the full picture, you can uncover ways to create a life and environment that support your needs and help you thrive.

Feel Empowered and Inspired

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Short Documentary

"Too Busy. Too Noisy. Too Bright." (2021): Our documentary tackles the lived experience of sensory overload and the community champions heralding solutions.

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Podcast Conversations

8,000+ downloads strong! Personal stories, expert insights and solutions for a sensory-friendly world - all on the Sensory Friendly Solutions Podcast.

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Blogs

Explore 150+ blogs on sensory sensitivity, overload and being sensory-friendly. Learn how and why sensory inclusion matters.

All Access Training: Start to Change Your Life

Ready to make meaningful changes in your life, work, and community? Our All Access Training gives you unlimited access to everything you need to understand and address sensory sensitivity and sensory overload and make changes in your life.

Here’s what you’ll get:

  • Sensory Friendly 101: A foundational course to help you grasp the basics of sensory-friendly living.
  • Industry-Specific Courses: Tailored solutions for schools, workplaces, community organizations, and more.  
  • Practical Resources: Tools, checklists, and guides to implement sensory-friendly practices in your home, school, or workplace.

This training empowers individuals, families, businesses, and organizations to create sensory-friendly environments that make a real difference. Whether you’re looking to improve your daily life, support your community, or transform your workplace, we’re here to help you every step of the way.

Start your low cost, easy to start sensory-friendly journey today!  Only $119 CAD!

Screen Shots of Sensory Friendly 101 Course
A variety of Sensory Friendly Resources
Elaine Shannon
Traveling, shopping, eating out with our family, including our autistic son, was a constant challenge when our children were growing up. We never knew where we could go together as a family. Would our son cope with the noise, the sensory experience overall? Would we have to leave as soon as we arrived? Should we avoid it altogether? We wasted a lot of time and money over the years. Sensory Friendly Solutions helps families like ours do things that others take for granted!
Elaine Shannon
Parent, Producer, Sustainable Tourism Guide, St. Martins, NB, Canada

Our Most Helpful Blogs for Sensory-Friendly Living

Essential Reads to Get You Started

Supporting Your Sensory-Sensitive Child

Navigating Life with Sensory Differences: Explore More Topics

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Autism

Explore sensory-friendly strategies and insights to support autistic individuals.

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Religious, Seasonal and Holiday Celebrations

Discover sensory-friendly tips to make religious and holiday celebrations inclusive and enjoyable at home and in your community.

Be Part of Our Sensory-Friendly Movement!

Join 1,100+ newsletter subscribers who learn about sensory overload and how to apply simple, sensory-friendly solutions.

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