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Lindsay Hall and young boy sitting on yoga mat.

Managing Sensory Overload With Yoga Poses for Kids

Lindsay Hall is a Certified Yoga Teacher (200 YYT) with additional training in prenatal yoga as well as yoga for the pelvic floor. In this blog post, Lindsay tells about the benefits of yoga poses for kids in relation to sensory sensitivities. I love yoga! There, I said it. I don’t really consider myself a

Black person reading book holding mug.

A Guide to the Best Books on Sensory Processing

Understanding Sensory Issues Are you looking for the best books on sensory issues to help you understand and support someone in your life? Whether you’re a parent navigating a recent diagnosis of sensory processing disorder (SPD) in your child, a therapist seeking to expand your knowledge, or an educator looking for ways to create a

Father Nick and son Vince smiling.

Being an Autism Dad: A Fathering Autism Story

Being an autism dad A Father’s Perspective: Navigating Autism with Nick”This blog was written with Nick, a father on the autism journey with his child. Nick shares his personal experiences, challenges, and insights as he works to create a supportive, sensory-friendly environment for his family. His goal is to help other families and supporters by

Boy wearing headphones sitting with mom.

The Ultimate Guide to Sensory-Friendly Places to Visit

Unveiling a World of Wonder: Unlocking Adventure for Autism, Neurodiversity, and Beyond The world overflows with breathtaking sights, captivating sounds, and intriguing textures. But for many individuals with sensory sensitivities, autism, or other neurodivergent conditions, these experiences can be overwhelming, leading to anxiety and meltdowns. As a result, this is where sensory-friendly places to visit

Two young people playing with fidget sensory friendly toys.

The Best Sensory Toys for Autism

Calming Solutions and Fun Activities for All Ages Why are we talking about autism and sensory toys? It’s because autism spectrum disorder (ASD) is a developmental diagnoses that affects how a person perceives and interacts with the world around them. In fact, one of the core differences of an autistic person can be processing sensory

Children smiling at sensory friendly birthday party.

Celebrations for Everyone: A Guide to a Sensory-Friendly Birthday

Planning a Fun and Inclusive Party Imagine the scene: streamers, balloons, music booming, a room buzzing with excitement. Birthdays are meant to be joyous occasions, but for many people, the sensory overload of a traditional party can quickly turn overwhelming. Considering a sensory-friendly birthday? It helps more people than you might think! Specifically, adults with

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