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Demystifying Sensory Sensitivity: A Guide to Understanding and Creating Inclusive Spaces Have you ever walked into a brightly lit store filled with loud music and felt overwhelmed? Or maybe certain textures on clothing make you itch uncontrollably? If so, you might have experienced a moment of sensory sensitivity. Being sensory sensitive is a natural variation

Sensory Sensitivity: A Spectrum We All Share We navigate the world through a symphony of sights, sounds, smells, and textures via our senses. But for some, this sensory experience can be turned up a notch, or even muted entirely. Furthermore, Sensory sensitivity can affect people from all walks of life, creating challenges that can impact

What Is Sensory Overload and Why Does It Happen? Have you ever walked into a bustling restaurant where the clatter of dishes, overlapping conversations, and flashing lights instantly made you want to retreat? Or been in a grocery store where bright overhead lights, colorful displays, and constant motion left you tense and disoriented? Importantly, these