Blog Tag: anxiety

Stella Waterhouse and the cover of her book "Autism Decoded: The Cracks in the Code"

Sensory-friendly tourism: Stella Waterhouse

Stella Waterhouse, author, autism educator, is creating a solution, even in her retirement, to help people with Koloko Travel. Moreover, travel does not just mean abroad, but close to home too. Her personal experiences with sensory sensitivity have shaped her own understanding and leadership in the field. As Stella says, things still need to be explained, the deluge of information is part of our sensory overload.

Carol Stock Kranowitz

Carol Stock Kranowitz: The Out of Sync Child

Carol Stock Kranowitz, best-selling author of The Out of Sync Child talks about her 10-year journey to writing what many parents, therapists and people with sensory processing disorder consider a life-changing book that is their go-to resource. Carol also shares her best personal strategy for managing sensory overload: when we move, we are in sync.

Dr. Bill Wong speaking on stage at his TEDx talk

Dr. Bill Wong is Fighting On as an Autistic Adult

Dr. Bill Wong, occupational therapist, reveals his unexpected path to being diagnosed as an autistic adult while studying occupational therapy. He also shares the power of finding another adult occupational therapist with autism as a key turning point in his life. Dr. Wong’s motto is Fighting On and he works to mentor autistic adults and fellow occupational therapists around the globe about life with autism.

Renee Warren

Working From Home In a Pandemic with Renée Warren

Renée Warren, mom, serial entrepreneur, and mentor coaches us to expect downcycles as part of our lived experiences. She tells us to understand our own brain as a key to success in daily life. Renée advocates for curiosity as a powerful strategy to reducing our sensory overload.

Maureen Bennie

The Eighth Sense with Maureen Bennie

Maureen Bennie, parent of two adult children with autism and founder of the Autism Awareness Centre teaches us about our eight sense, interoception, and how consistency and commitment make all the difference. She also introduces us to the concept of developing fluency in what works for each one of us in managing sensory overload.

Dr. Sarah Gander.

The Social Determinants of Health: Dr. Sarah Gander

Dr. Sarah Gander, pediatrician shares her insights about the connection between our minds, our bodies and our environments. She also shares her advice that a little pause and breath is a key way to re-connect our body and our brain. Dr. Gander advocates for nature bathing as a sensory-rich experience that helps us manage sensory overload.

Graphic of podcast hosts Christel Seeberger and Matt George sitting at a table

The Sensory Friendly Solutions Podcast

Find sensory-friendly solutions in everyday life on our new podcast. For example, what are the best books to read to understand sensory challenges? Or, what products actually help you manage sensory sensitivity? How do families make changes for their children that deliver results in their day-to-day life? Where are the resources that make a difference? This is the first sensory podcast of its kind.

Older woman holding cane looking outside her window feeling social isolation

Social Isolation: Harmful for Sensory Sensitivity

You knew difficult times were ahead, but no one was prepared for a disaster that would see extended social isolation.  It causes undue stress on your mental health. If you are a person with sensory sensitivities, like autism, concussion, PTSD, hearing loss, or have another injury, illness, disease, or disability, the effects of social isolation

Christina Martin sitting on chair.

Christina Martin: Virtual Sensory-Friendly Shows

Canadian singer-songwriter Christina Martin is leading the charge to adopt inclusive, sensory-friendly performances at her shows.  Both in-person and online.  In this blog post, she answered a series of questions about her journey to inclusion. What has made inclusion and becoming sensory-friendly important to you as a musician? In Real Life The fact that some

People singing at church.

Easy Steps to Create a Sensory Room at Church

Does your church need a sensory room? More churches and places of worship are adding sensory rooms to their facilities.  In addition, some churches offer sensory-friendly services too.  Do you think your church would benefit from a special needs or a sensory room?  Furthermore, do you wonder how to offer a sensory-friendly service? For instance,

Skip to content