ADHD and Sensory Overload: Understanding, Managing, and Thriving
What is Sensory Overload in ADHD? Imagine walking into a bustling shopping mall. Bright fluorescent lights flicker overhead, music blasts from every store, and a crowd of people weaves through the aisles, chatting loudly. For someone with ADHD, this environment can quickly become overwhelming, triggering sensory overload—a state where too much sensory input floods the
