Be the first to review is a Canadian online counselling service that specializes in the use of cognitive behaviour therapy (CBT).

CBT is by far the most scientifically proven form of psychotherapy. Constant refinements, based on thousands of clinical trials (including many current, ongoing trials), have made CBT the “gold standard” in counselling.

If you’ve been looking for a more positive approach to life & its challenges, you owe it to yourself to try CBT.

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