Blog Category: At Home

Woman's hand holding a brown focus stone.

Fidgets: Not Just for Children

You often hear about and see fidget toys created for children. However, have you ever considered how these devices may also be helpful for adults? Sensory fidget toys for adults are truly “a thing!” If you are old enough, you may remember fiddling with a few coins in your pocket, twirling a pencil in your

Young blind woman walking with cane visual aid.

Sensory Preferences: Yours, Mine, & Ours.

There are simple changes you can make so that an event or location is sensory-friendly. When thinking of common sensory-friendly changes, consider dimming bright lights, adding closed-captioning to videos or creating quiet zones. However, there is no single recipe to create a sensory-friendly event or location for everyone, all of the time. Each person is

Young girl watering a plant in her backyard.

6 Steps to a Sensory-Friendly Backyard

Have you thought of creating of a sensory-friendly backyard? You might still be sticking close to home due to COVID-19. As a result, are you searching for things to do at home with your family? On the other hand, it might be difficult to find sensory-friendly events or locations in your community right now. Oftentimes,

Two women walking wearing masks bumping elbows during COVID..

Sensory Overload and COVID-19

Have you considered the effect of COVID-19 on sensory overload? For instance, face masks, physical barriers, constant hand washing or sanitizing and social isolation are all bothersome. Especially for people with sensory sensitivities. Moreover, a recent survey, conducted by Sensory Friendly Solutions, reveals that COVID-19 has made sensory-friendly changes just as important. How does COVID-19

Young girl posing wearing sensory-friendly jumper.

What Does Sensory-Friendly Clothing Mean?

Does your child have difficulty finding comfortable clothing? Maybe you do? People with sensory sensitivity may find certain clothes itchy, heavy or tight. Furthermore, this contributes to sensory overload. Sensory-friendly clothing is a solution! What is sensory-friendly clothing? Sensory-friendly clothing is designed for people with sensory sensitivities. Moreover, it has several unique features. Oftentimes, it

Back of person's head wearing noise cancelling ear muffs and the words too busy, too noisy, too bright and the Sensory Friendly Solutions logo

Too Busy. Too Noisy. Too Bright.

This documentary about sensory-friendly really made me think. As an occupational therapy student, I often hear the words “sensory-friendly”. However, until recently, I never fully understood what the term sensory-friendly truly meant. Most importantly, I did not understand how to make a location or an event sensory-friendly. And like most people, I thought that only

Image of boy holding eggs on a sensory-friendly Easter egg hunt

Create a Sensory-Friendly Easter Egg Hunt

One of the most exciting activities surrounding Easter is having your children participate in an annual Easter egg hunt. Typically, this involves hiding colourful eggs around your house or backyard. Additionally, you may invite other kids from your community and family members to participate and take part in the hunt! As a result, this tends

Group of kids on Easter holding Easter eggs.

10 Tips for a Sensory-Friendly Easter Bunny Visit

Is your community returning to hosting public events? Is going to see the Easter bunny a stressful event for your family? Maybe your child experiences sensory overload? Bright lights, an unfamiliar setting, background music, strangers and many people moving about can make visiting the Easter bunny result in anxiety and meltdowns. You are not alone!

Trish Hamilton

Trish Hamilton on Parenting Children with Autism

Trish Hamilton, mom to a boy with autism spectrum disorder and sensory processing disorder, tells parents there is nothing wrong with finding out about your child. She helps dispel fears of a diagnosis and lets us know that listening to our gut is key. Trish guides parents to find a trusted person to have in their corner, as a key to empowering a family life that manages sensory overload.

Dr. Winnie Dunn.

Living Sensationally with Dr. Winnie Dunn

Dr. Winnie Dunn, occupational therapist, is a world-renowned expert the sensory experience, researcher and author of the book Living Sensationally. She has pioneered our understanding of our senses and helps us recognize that sensory processing is fundamental to our brains. Dr. Dunn fills us with hope and inspires us to live sensationally.

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