Bounce Back – Reclaim Your Health

 

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BounceBack® is a free skill-building program designed to help adults and youth 15+ manage low mood, mild to moderate depression, anxiety, stress or worry. Delivered online or over the phone with a coach, you will get access to tools that will support you on your path to mental wellness.

Bounceback continues to offer services throughout the COVID-19 pandemic. Visit their website to submit an online referral form.

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